Private Pilates at home
Juhi or one of her instructors teaches you one to one in your home. Each session starts from your goals and any injuries, and the work changes as you progress.
55 minutes · At home or in your building's gym · Certified and insured · Rates on request
Who private sessions suit
Injuries
Juhi has years of experience working with injuries, and she'll work with your physiotherapist if you have one.
Pregnancy and after the birth
Juhi is trained in prenatal and postnatal Pilates. She adjusts each session as the pregnancy progresses and through the recovery afterwards.
Sharing a session
Two or three people can book a semi-private session together at home, and the instructor adjusts the exercises for each person.
New to Pilates
You don't need any experience. The first few sessions cover the basics at your own pace.
Your first session
The first session begins with a conversation about your history and your goals. Then you'll go through some basic mat exercises so the instructor can see how you move.
Questions
How long is a private session?
A private session is 55 minutes, and you choose the days and times that suit you.
Can you teach on my own Reformer?
If you have a Reformer at home or in your building's gym, we can teach on it, on the mat, or both.
Is there a minimum number of sessions?
Private sessions are booked as a series. We'll confirm the number of sessions and the rate in writing before the first one.
Book a first session
Tell us where you live and when you'd like to train, and we'll reply to find a time.
Most often in
- Yorkville
- Rosedale
- Forest Hill
- Summerhill
- Casa Loma
- The Annex
- Midtown
- Downtown
We also travel elsewhere in the GTA by arrangement.