Private Pilates

1:1 sessions, thoughtfully designed around your movement history, bodily considerations, and goals.

  • Mat session (in-suite / in-residence studio)
  • Reformer session (if available in-residence studio)

55 minutes · Certified and insured · Rates on request

Enquire about private sessions
Juhi, founder of 287 Pilates, on a Reformer by a window

Who private sessions suit

Injuries

Juhi has years of experience working with injuries, and she'll work with your physiotherapist if you have one.

Pregnancy and after the birth

Juhi is certified in prenatal and postnatal Pilates. She adjusts each session as the pregnancy progresses and through the recovery afterwards.

Sharing a session

Two or three people can book a semi-private session together, and the instructor adjusts the exercises for each person.

New to Pilates

You don't need any experience. The first few sessions cover the basics at your own pace.

Your first session

The first session begins with a conversation about your history and your goals. Then you'll go through some basic mat exercises so the instructor can see how you move.

Questions

How long is a private session?

A private session is 55 minutes, and you choose the days and times that suit you.

Can you teach on my own Reformer?

If you have a Reformer at home or in your building's studio, we can teach on it, on the mat, or both.

Is there a minimum number of sessions?

We aim to provide a movement cadence that best suits your needs. We invite you to submit an Intake Form to learn more about movement requirements.

What Juhi’s clients say

  • I took a class with Juhi and she was incredibly patient with me. I had some concerns with various muscles and nerves in my left leg and we worked on it during the class.

  • I took Juhi’s class for the first time and it was amazing! She personally greeted everyone, asked about injuries, gave thoughtful corrections, and was incredibly supportive throughout. I felt truly seen and cared for. Thank you Juhi.

  • She’s the best.

  • I took my first ever tower class today and Juhi was incredible. It was a mixed group: 2 inflexible males, beginners, and 2 advanced people. … She gave us a lot of options, made sure everyone did it correctly, and knew everyone by their name. I wish I could give her more than 5 stars!

  • I’m new(ish) to Pilates and this was my first session with Juhi. It was exactly what I needed and Juhi gave me the push that I needed!

  • Juhi the Serenity Sculptor: Master of breath work and flow. She restores your calm and strengthens your core.

  • Juhi made everyone in the class feel like they are taking a private! Definitely my favourite!

  • Thanks Juhi for making my first group class experience amazing. Your patience and direction was excellent. I was able to follow along and with guidance, make the necessary corrections to improve each exercise.

  • Excellent class with Juhi!

  • The morning class was amazing! Juhi is very supportive and has a great ability to adapt the session to suit every level. Highly recommend!

  • Loved my class with Juhi this morning. She was so attentive and kind. My body and soul were both nourished this morning. Saturday class is my fav!

  • Please thank Juhi for the wonderful livestream class she taught on Monday this week. It was great. Demanding, fun, and creative.

Book a first session

Tell us where you live and when you'd like to train, and we'll reply to find a time.

Enquire about private sessions

Most often in

  • Yorkville
  • Rosedale
  • Forest Hill
  • Summerhill
  • Casa Loma
  • The Annex
  • Midtown
  • Downtown

We also travel elsewhere in the GTA by arrangement.

Enquire