Corporate Pilates
287 Pilates teaches weekly Pilates classes at offices across Toronto. Each class takes 45 minutes, so it fits into a lunch hour with time to change.
45-minute classes · 4 to 8 people · At your office or offsite · Booked by the term or by the date · Certified and insured
What companies book
Weekly team classes
The class runs at the same time each week for a term, at lunch or outside working hours.
Offsites and team days
We can teach one session or several in a day, at the office or at the offsite venue.
Private sessions for executives
Executives can book 55-minute one-to-one sessions at the office, at times that fit their calendar.
Questions
Can everyone on the team take part?
Beginners and regular exercisers can take the same class, and the instructor shows an easier and a harder version of each exercise. Tell us about any injuries before the first class.
How many people can join a class?
Each class takes 4 to 8 people. For a larger team, we can run two classes back to back.
Do you bring the mats?
We bring a mat for everyone, and people are welcome to use their own.
How much space do we need?
A meeting room or boardroom works once the table is moved aside, as long as there's room for a mat per person.
Plan sessions for your team
Tell us how many people would take part and when, and we'll send a proposal.
Where
Offices across Toronto
We also travel elsewhere in the GTA by arrangement.